Birth Into Being Method
The Birth Into Being (BIB) Method is a powerful, experiential self-development approach founded by Elena Tonetti Vladamirova. Through role play, storytelling, visualization, breath-work, and gentle touch, we transform the limbic imprints formed during gestation, birth, and early life that shape how we think, feel, and respond today.
By meeting these foundational memories with compassion, the method helps you release limiting patterns, heal trauma, and cultivate a deeper sense of self—opening the door to resilience, personal effectiveness, and the ability to create the outcomes you long for.
Inside Each Journey
Breath & Embodiment
Breath-work, movement, and somatic integration anchor safety in the body.
Story Reframes
Role play and storytelling rewrite the narratives that once kept you small.
Loving Presence
Gentle touch and attunement welcome new pathways of trust and ease.
Lasting Change
Neuroplasticity and epigenetics inform every step, supporting sustainable shifts.
Key Principles & Components
- Limbic Imprint: Early experiences, especially prenatally and at birth, create energetic imprints in our nervous system that can guide adult life.
- Limbic Imprint Recoding: We cultivate new, positive experiences that transform and soften outdated cellular memories.
- Experiential & Embodied Processes:
- Storytelling and role-play
- Visualization and breath-work
- Gentle touch and dancing
- Somatic integration
- Focus on Birth & Beyond: While rooted in birth preparation, the method now supports releasing early-life trauma in every area of living.
- Neuroplasticity & Epigenetics: Sessions weave in current science on how experiences reshape the brain and gene expression.
Why It Matters
Negative limbic imprints often run beneath the surface, creating patterns of fear, scarcity, or self-protection. Birth Into Being offers a compassionate route to meet and transform those imprints so that your nervous system can orient toward trust, creativity, and joy.
Sessions honor your pace and your body’s wisdom. Everything you feel is welcomed. From this grounded safety, profound insight and change become possible.
What the Method Aims to Achieve
- Heal Trauma: Welcomes both conscious and unconscious layers—familial, ancestral, and cultural.
- Overcome Limiting Patterns: Helps you move beyond self-doubt, fear, procrastination, and negativity.
- Deepen Self-Awareness: Reconnects you with innate capacities and a felt sense of purpose.
- Improve Relationships: Expands the ability to give and receive love, and to release long-held resentments.
- Increase Life Satisfaction: Opens pathways to fulfillment and a deeper bond with life itself.
Prepare for Your Session
Come as you are. Wear comfortable clothing, bring water, and arrive with a willingness to feel. I’ll guide the process and provide integration practices you can take home.
If you have specific intentions—healing birth trauma, softening relational patterns, reconnecting with purpose—note them before we begin so we can weave them into the journey.